Gymnasium

The Gym was refurbished during  summer 2008 and has been refitted with new equipment which has been sponsored by Shendish Manor.
 
The space has been developed with all members in mind but is specifically focused around improving the strength and conditioning of the playing membership.

There is all the essential apparatus for quality indoor cardiovascular training as well as a variety of functional strength building equipment. This includes an assortment of dumbells up to 50 kg and 400kg total plates for barbell work.
 
This is part of the club's overall desire to allow players and members alike to develop themselves through the use of quality equipment. This is done with with supervision from quality coaching and instructing on and off the pitch.
 
There is a charge to club members of £60 per annum which will be used to cover further purchases of equipment and to enhance our Gym facility.
 
Members wishing to join must be over 16 years of age and are required to attend an induction course which will provide instruction on safety issues and practices.

Applications and appointments for induction can be booked at the bar.